CKC Employees Energized at First Zumba Wellness Program Session


In a vibrant kickoff to the Zumba Wellness Program, employees of Christ the King College (CKC) gathered for an exhilarating session led by the Human Resources Management and Development Office (HRMDO). Themed “Move Your Body, Feel the Vibe,” the program aims to promote health and wellness across the CKC community.

The first session, held in the Fr. David and Leopolds Auditorium, saw enthusiastic participation from employees, all moving to the beat of lively music. The Zumba session not only encouraged physical activity but also served as an opportunity for team bonding and stress relief.

One participant shared, โ€œItโ€™s refreshing to take a break from our busy work schedules and focus on wellness. The energy in the room was contagious!โ€

HRMDOโ€™s initiative is part of a month-long series of wellness programs designed to foster a healthier and more dynamic work environment. Through these monthly Zumba sessions, CKC employees are invited to engage in a fun and energetic way to stay active, reduce stress, and build a stronger sense of community.

Stay tuned for more exciting sessions as the Zumba Wellness Program continues to roll out in the coming months , with more employees expected to join the fun and embrace the theme: Move Your Body, Feel the Vibe!

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